Are you feeling overwhelmed by relationship challenges, struggling with communication, or carrying the weight of personal trauma?
With 28 years of experience in counselling and psychotherapy, I'm here to support you in navigating these difficult moments. Whether you’re facing these issues individually or as a couple, my holistic approach is tailored to your unique needs.
Before taking the significant step of contacting a solicitor or feeling like the only option is to break up the family, consider exploring whether there are areas where understanding, negotiation, or reconciliation could lead to healthier relationships. Working together, we can find ways to address the challenges from both sides and create a more hopeful path forward, potentially saving you from the emotional and financial toll of legal proceedings.
If staying together isn't possible, The Next Chapter Therapy can also help you part amicably and consciously, allowing both parties to move forward with respect and understanding.
My Approach
Clients have described their experience with my counselling as life-changing, often expressing gratitude and noting the absence of judgement. I am known for my compassionate, reliable, efficient, bright, and resourceful approach.
My personal journey through life's challenges, extensive individual therapy during my training, and diverse qualifications as a psycho/hypno therapist and supervisor set me apart. This blend of personal and professional experiences allows me to walk alongside my clients without over-identifying, offering genuine empathy and support.
As a naturally warm and friendly person, I deeply care about my clients. I am mindful of the impact of my thoughts and actions, and if I encounter challenges, I seek supervision or personal therapy to maintain my well-being and effectiveness.
I am committed to staying up-to-date with the latest research and best practices in counselling. I regularly attend supervision, network with fellow professionals, participate in ongoing professional development courses, and engage in counselling forums. My special interest lies in attachment and loss, and I integrate evolving neuroscience into my practice to enhance mental health and well-being.
While I hold client confidentiality in the highest regard, some hypnotherapy clients have shared testimonials highlighting my effectiveness. These testimonials reflect my commitment to providing excellent results while respecting the sacred nature of my clients' experiences.